Observe. Explore.
Become
“Every human being has a genuine, authentic self, and the trauma is that disconnection with it. And the healing is the reconnection with it”
– Gabor Mate
At Sheena Reichert Counselling, I strive to truly see the human behind the pain. There’s a soul in there—often hidden beneath anxiety, fear, trauma, and other distressing experiences. My passion lies in helping clients reconnect with the simple, intrinsic beauty of who they truly are.
By implementing effective, practical strategies, we can begin to create meaningful and lasting change from within. Through a diverse range of interventions and therapeutic modalities, we’ll work together to tailor a therapy experience that’s unique to you.
“Know all the theories. Master all the techniques.
But as you touch a human soul, be just another human soul”
– Carl Jung
Feeling in need of support?
Reaching out for support can be a powerful first step toward healing and lasting change. My philosophy centers on empowering clients to become active participants in their healing journey, fostering lasting wellness through self-awareness, resilience, and meaningful change.
With over 13 years in the mental health and counselling field, I tailor my therapeutic approach to each individual’s unique needs, drawing from a range of evidence-based modalities to ensure personalized, effective support and recovery. I value the lived stories of those I work with and I seek to find the strength that every individual holds.
Sit with me. Talk with me.
And together we can walk towards the light
CLIENT LOVE
“She seen me. But like, really seen me. I didn’t have to say much. She just ‘got it’.
And that’s all I needed, was just someone to get it”
Work With Me
Sheena Reichert Counselling offers compassionate, evidence-based therapy services for adults and teens in Okotoks, High River, and virtually across Alberta.
About Sheena
I’ve spent over 13 years working in the fields of mental health, addictions, and trauma, and I’m passionate about helping people find clarity, healing, and strength in their lives.
Book A Consultation
I offer a free 15-minute phone consultation to help determine if my services are the right fit for you.
